Quiet Minds, Open Hearts Retreat (October 17-19, 2025)

September 18, 2025

You are warmly invited to Quiet Minds, Open Hearts, a small and intimate retreat that will take places from Friday, Oct 17 to Sunday, Oct 19 near the historic town of Guerneville, CA. During this retreat, we will care for our bodies, thoughts, emotions, and love—the Four Elements of Mindful Circles—together.

Let the sound of love ring out from the singing bowl

January 28, 2022

A singing bowl is a traditional Tibetan metal bowl that creates a calming sound and vibration when you strike it with a wooden stick. It acts like an instrument to help you focus on being present.